"Fortune favors the bold."
-Virgil

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LAST BUT NOT LEAST... Life Out of Balance? Find out with this FREE Personal Assessment

Personal Assessment

Life Out of Balance?

Take this FREE personal assessment to find out if your life is out of balance. Answer true or false to each statement. The more true answers you have, the more in balance you are. Think about these statements and honestly evaluate your answers and what they may indicate about your overall health.

I exercise at least 3 times a week and drink eight glasses of water a day.

TrueFalse

I limit my intake of 'white' stuff (sugar, flour).

TrueFalse

I drink less than 2 soft drinks a week and avoid fast food whenever possible.

TrueFalse

I take a multi-vitamin and/or other supplements on a daily basis.

TrueFalse

I am not overweight.

TrueFalse

I live an anger free life.

TrueFalse

I have no broken relationships in my life.

TrueFalse

I believe in forgiveness and practice it on a regular basis.

TrueFalse

I am willing and able to feel sadness and grief when I have to let go of something that is important to me.

TrueFalse

I am able to share my feelings with others even if/when they don't agree and that is OK with me.

TrueFalse

I have a strong faith that sustains me in times of stress and crisis.

TrueFalse

I believe in prayer and pray on a regular basis.

TrueFalse

I worship in some way that refreshes my spirit and keeps me focused and at peace.

TrueFalse

I believe that my spiritual condition is based upon grace and mercy and not upon my performance in this life.

TrueFalse

I am satisfied with my beliefs and practice of the spiritual aspect of my life as it relates to my well-being.

TrueFalse

I believe that having friends and community are vitally important to my well-being in this life.

TrueFalse

I actively seek out a friend to talk to when I am having a problem or am feeling depressed.

TrueFalse

I am interested in others and take the initiative in asking how they are doing. I am 'others' focused.

TrueFalse

I have a circle of people who care about me and know me intimately and vice versa.

TrueFalse

I recognize that I am connected to other people and can be interdependent on them without sacrificing my own autonomy.

TrueFalse

I challenge myself to grow by reading, taking classes or trying something I haven't done before.

TrueFalse

I have taken advantage of every opportunity to advance my education.

TrueFalse

I have learned all there is to know regarding my job and the opportunities to advance and expand my growth there.

TrueFalse

I am constantly improving my knowledge and skills regarding my employment, my personal life and relationships.

TrueFalse

I understand that my mind may be affected by all the other aspects of my life (physical, emotional, spiritual, social) and am willing to look at the connection.

TrueFalse

Your Name:
Your Email:

Robin Dublin, B.S., CTACC
Professional Life Coach
417.777.4520
robin@lifesolutionscoach.com

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